Student Resource Category: Wellness at Home

Counselling Services

We get it. University is hard. Not only can the course work be challenging, but navigating and finding your place here can be tough too. We want to help. Everyone needs health and wellness supports whether you’re at home or at school. The services listed below are intended to provide you with immediate access to […]

Staying Active

There is a lot more to staying active than just the gym. While at off-campus, take advantage of free fitness classes and online personal training. MUV: free online fitness classes Take advantage of free online fitness classes with your peers, seven days a week. Instructed by trained professionals, these 30-60 minute sessions offered through Zoom […]